Health & Beauty

Peace of Mind Meditation

Meditation studio on Howard Street running termly meditation and breathwork courses, mindful yoga and one-to-one sessions.

About Peace of Mind Meditation

Peace of Mind Meditation is a dedicated meditation studio based at The Studio for Peace of Mind on Howard Street, in the Georgian centre of North Shields. Its founder trained with the British School of Meditation, and the teaching is secular and practical, aimed at helping people manage stress, sleep better and build a regular practice.

The studio runs four-week meditation and breathwork courses each term, with evening and lunchtime groups and drop-ins when space allows, alongside mindful yoga sessions, one-to-one meditation, online memberships and free taster meditations. Check the website for the current timetable and booking.

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