Mindful Therapies
Newcastle-based mental health charity running mindfulness groups, including a donation-based Mindful Space drop-in at North Shields Library.
About Mindful Therapies
Mindful Therapies is a mental health charity based at British India House in Newcastle city centre, offering mindfulness-based groups, courses and therapies across Tyneside. Its sessions are designed to be accessible, with many run on a donation basis so that cost is not a barrier.
In North Shields the charity has run a weekly Mindful Space drop-in at North Shields Community Hub and Library on Northumberland Square on Tuesday afternoons, a beginner-friendly session of guided practice and discussion lasting around an hour and a half. Days and times can change, so check the charity's timetable before attending.
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Blog posts and guides that feature Mindful Therapies.
More Community in North Shields
Live Well with Cancer
North Shields charity supporting people affected by cancer, with free support groups, sessions and complementary therapies at its Nile Street hub.
North Tyneside Register Office
Where deaths in North Tyneside are registered, in Maritime Chambers on Howard Street.
North Tyneside Council Bereavement Services
The council's bereavement services team at Preston Cemetery, covering cemeteries and the two crematoria.
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